Polycystic Ovary Syndrome (PCOS)

Medically reviewed by the SEDU Clinical Review Board. Detailed pathophysiology, symptoms, and care guidelines.

Clinical Overview

A highly common endocrine-metabolic disorder characterized by chronic anovulation, hyperandrogenism (excess male hormones), and micro-cystic appearance of the ovaries.

SEDU Care Network

Consult a verified Polycystic Ovary Syndrome (PCOS)

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Associated Symptoms

Irregular Menstrual Cycles
Menorrhagia (Heavy Menstrual Bleeding)
Severe Abdominal Bloating (Endo Belly)

Treatment Pathways

Combined Oral Contraceptive Pill
Lifestyle & Anti-Inflammatory Diet

Causes & Mechanisms

Complex multifactorial disorder linked to insulin resistance, excess LH secretion, and genetic predisposition resulting in ovarian follicle arrest.

Risk Factors

Insulin resistanceObesitySedentary lifestyleMaternal history of PCOS

Recommended Exercises

RecoveryBeginner5m

Diaphragmatic Breathing

Deep abdominal breathing technique that activates the parasympathetic nervous system to relax the pelvic floor and lower body.

Clinical References & Journals

1Rotterdam Consensus Criteria for PCOS Diagnosis, 2003.
2Endocrine Society Clinical Practice Guidelines on PCOS, 2013.