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Relationships & Safety 5 min read June 4, 2026
Understanding Consent: The Foundation of Every Healthy Relationship
Written by SEDU Medical Board
Understanding Consent: The Foundation of Every Healthy Relationship
Consent is a clear, voluntary, informed, and enthusiastic agreement between people to participate in physical or sexual activity.
#### Principles of Consent (F.R.I.E.S.)
- Freely Given: Made without pressure, manipulation, threats, or influence of drugs/alcohol.
- Reversible: Anyone can change their mind at any time, even if they previously agreed.
- Informed: Everyone knows exactly what they are agreeing to.
- Enthusiastic: A genuine, positive "yes," not a reluctant or silent shrug.
- Specific: Consent to one act does not imply consent to others.
#### Communicating Boundaries
Respecting boundaries shows maturity and empathy. Ask open questions:
- "Is this comfortable for you?"
- "Do you want to stop?"
Always pause and check in.